📘 Level: B1

Phrasal Verbs B1 — Complete Lesson (200+ Verbs, 12 Categories)

Lesson Cover

Phrasal verbs are one of the biggest challenges at B1 level — but also one of the fastest ways to sound natural in English. In this lesson you'll find 200+ phrasal verbs organised into 12 everyday topics, each with a clear meaning (English and Spanish) and a real example sentence. Don't try to learn them all in one day — pick one category, read the examples out loud, and try to make your own sentences.

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How to use this lesson

Read one category per day. Cover the "Meaning" column and try to guess it from the example. Then write 3 sentences using new phrasal verbs from that category about your own life.

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1. Movement & Travel

Phrasal VerbMeaningSignificado (ES)Example
break downto stop working (vehicle/machine)🇪🇸averiarse / dejar de funcionar"Our car broke down on the motorway."
check into register at a hotel or airport🇪🇸registrarse (hotel/aeropuerto)"We need to check in two hours before the flight."
check outto leave a hotel / to look at sth🇪🇸dejar el hotel / echar un vistazo"We checked out of the hotel at noon."
come acrossto find or meet by chance🇪🇸encontrar algo por casualidad"I came across my old diary in the attic."
come backto return🇪🇸regresar / volver"She came back from Paris yesterday."
drop offto take sb/sth somewhere and leave🇪🇸dejar a alguien en un sitio"Can you drop me off at the station?"
get awayto escape / go on holiday🇪🇸escaparse / irse de vacaciones"We got away for the weekend."
get backto return🇪🇸volver / regresar"What time did you get back last night?"
get in/intoto enter (a car/taxi)🇪🇸subir(se) a (un coche/taxi)"Get in the car, we're late!"
get offto leave a bus, train, plane🇪🇸bajar(se) de (autobús, tren, avión)"Get off at the third stop."
get onto board a bus, train, plane🇪🇸subir(se) a (autobús, tren, avión)"He got on the wrong bus."
get out (of)to exit a vehicle🇪🇸bajarse de un vehículo"She got out of the taxi quickly."
go awayto leave / go on a trip🇪🇸irse / marcharse de viaje"They went away for the summer."
go backto return to a place🇪🇸volver a un lugar"I want to go back to Italy someday."
head offto leave / depart🇪🇸partir / ponerse en marcha"We headed off early to avoid traffic."
pick upto collect sb from a place🇪🇸recoger a alguien"I'll pick you up at 8 o'clock."
pull in/overto stop a vehicle by the road🇪🇸detenerse al borde de la carretera"The police asked him to pull over."
pull outto leave a station / move into traffic🇪🇸salir de la estación / incorporarse"The train pulled out on time."
run awayto escape / flee🇪🇸huir / escaparse"The dog ran away from the garden."
set off/outto begin a journey🇪🇸ponerse en marcha / partir"We set off at dawn to beat the traffic."
show upto arrive / appear🇪🇸aparecer / presentarse"He showed up an hour late."
slow downto reduce speed🇪🇸reducir la velocidad"Slow down! There's a speed camera ahead."
speed upto go faster🇪🇸acelerar"The train sped up after leaving the station."
take offto leave the ground (plane) / remove🇪🇸despegar / quitarse (ropa)"The plane took off an hour late."
turn aroundto face the opposite direction / go back🇪🇸darse la vuelta / regresar"Turn around — we forgot the tickets."
Pro: Easy to Practice While Traveling

These verbs come up every time you take a bus, a flight, or a taxi — so real trips (or even travel videos) are perfect practice.

Con: Many Look Similar

"Get on / get off / get in / get out" are easy to mix up. Practice them together with a real action (standing up and "getting on" an imaginary bus helps memory).

2. Communication & Social

Phrasal VerbMeaningSignificado (ES)Example
bring upto mention a topic🇪🇸mencionar un tema"She brought up the salary question."
call backto return a phone call🇪🇸devolver una llamada"I'll call you back in five minutes."
call offto cancel🇪🇸cancelar"They called off the meeting due to rain."
carry onto continue🇪🇸continuar"Carry on with your work, please."
catch up (with)to reach the same level / talk after time🇪🇸ponerse al día"Let's meet for coffee and catch up."
come up withto think of an idea🇪🇸idear / tener una idea"She came up with a brilliant plan."
cut offto interrupt / disconnect🇪🇸cortar / interrumpir"I was cut off in the middle of the call."
fall out (with)to have an argument and stop being friends🇪🇸pelearse con alguien"They fell out over a misunderstanding."
get along/on (with)to have a good relationship🇪🇸llevarse bien con alguien"I get along well with my colleagues."
get in touchto contact someone🇪🇸ponerse en contacto"Get in touch if you need any help."
give awayto reveal a secret / donate🇪🇸revelar un secreto / regalar"Don't give away the surprise!"
go onto continue speaking🇪🇸continuar hablando"Please go on — I'm listening."
hang onto wait / hold on🇪🇸esperar un momento"Hang on a minute, I'll be right back."
hang upto end a phone call🇪🇸colgar el teléfono"He hung up without saying goodbye."
keep in touchto stay in contact🇪🇸mantenerse en contacto"Let's keep in touch after graduation."
leave outto omit / not include🇪🇸omitir / no incluir"Don't leave out any important details."
let downto disappoint🇪🇸decepcionar"I felt let down when they cancelled."
look forward toto be excited about sth future🇪🇸tener ganas de / ilusión por"I'm looking forward to the holiday."
make upto invent / reconcile after argument🇪🇸inventar / reconciliarse"They made up after the argument."
pass onto give a message to sb else🇪🇸transmitir un mensaje"Can you pass on the message for me?"
point outto draw attention to sth🇪🇸señalar algo"She pointed out a mistake in my work."
put acrossto communicate an idea clearly🇪🇸transmitir una idea con claridad"He puts his ideas across very well."
speak upto talk louder / express opinion🇪🇸hablar más alto / opinar"Speak up — I can't hear you."
take backto withdraw a comment🇪🇸retractarse de algo"I take back what I said — I was wrong."
talk overto discuss thoroughly🇪🇸discutir a fondo"Let's talk over the details tomorrow."
turn downto refuse / reduce volume🇪🇸rechazar / bajar el volumen"He turned down the job offer."

3. Work & Study

Phrasal VerbMeaningSignificado (ES)Example
catch up onto do work you missed🇪🇸ponerse al día con algo"I need to catch up on my reading."
carry outto perform / complete a task🇪🇸realizar / llevar a cabo"They carried out the experiment carefully."
deal withto handle / manage sth🇪🇸encargarse de / lidiar con"She deals with customer complaints."
fall behindto make less progress than expected🇪🇸atrasarse / quedarse atrás"Don't fall behind with your homework."
figure outto solve / understand🇪🇸entender / resolver"I can't figure out this maths problem."
fill in/outto complete a form🇪🇸rellenar un formulario"Please fill in the application form."
find outto discover information🇪🇸averiguar / descubrir"Find out what time the library closes."
get on withto continue / make progress🇪🇸seguir con algo / avanzar"Get on with your assignment."
give into submit / surrender🇪🇸entregar / rendirse"Give in your essays by Friday."
give upto stop trying🇪🇸rendirse / abandonar"Don't give up — you're nearly there!"
go overto review / check🇪🇸repasar / revisar"Let's go over the notes before the exam."
hand into submit work🇪🇸entregar un trabajo"Hand in your project by Monday."
keep up (with)to maintain the same pace🇪🇸mantener el ritmo"It's hard to keep up with the syllabus."
look intoto investigate🇪🇸investigar"We should look into the problem further."
look upto search for information🇪🇸buscar información"Look up any words you don't understand."
make up forto compensate for sth🇪🇸compensar algo"I'll make up for the missed lesson."
put offto postpone🇪🇸posponer / aplazar"Don't put off your revision till the last minute."
run out ofto have no more of sth🇪🇸quedarse sin algo"We ran out of time during the exam."
set upto establish / organise🇪🇸establecer / organizar"They set up a new training programme."
sort outto organise / solve a problem🇪🇸organizar / resolver un problema"I need to sort out my timetable."
take onto accept extra work/responsibility🇪🇸asumir (trabajo/responsabilidad)"She took on too many projects at once."
take overto assume control🇪🇸tomar el control / hacerse cargo"The new manager took over last month."
take upto start a new hobby/activity🇪🇸empezar (una afición)"He took up photography last year."
work outto calculate / solve / exercise🇪🇸calcular / resolver / hacer ejercicio"Work out the answer on paper first."
write upto produce a final version of sth🇪🇸redactar la versión final"Write up your notes into a clear report."
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Try this today

Write 3 sentences about your own work or studies using: fall behind, figure out, and hand in.

4. Daily Life & Routines

Phrasal VerbMeaningSignificado (ES)Example
calm downto become less upset/excited🇪🇸calmarse"Calm down — everything will be fine."
carry onto continue what you are doing🇪🇸seguir haciendo algo"Carry on — I'll join you in a moment."
clean upto tidy / make clean🇪🇸limpiar / ordenar"Please clean up your room before dinner."
come roundto visit sb's home / regain consciousness🇪🇸visitar a alguien / recobrar el conocimiento"Come round for dinner on Saturday."
cut down (on)to reduce the amount of sth🇪🇸reducir el consumo de algo"He's trying to cut down on sugar."
do upto fasten / renovate🇪🇸abrochar / renovar"Do up your coat — it's cold outside."
eat outto have a meal at a restaurant🇪🇸comer fuera / salir a comer"Let's eat out tonight instead of cooking."
fall asleepto start sleeping🇪🇸quedarse dormido"I fell asleep in front of the TV."
get dressedto put on clothes🇪🇸vestirse"Get dressed — we're leaving in ten minutes."
get upto rise from bed🇪🇸levantarse"She gets up at 6 every morning."
give upto quit a habit🇪🇸dejar un hábito"He gave up smoking last year."
go offto ring (alarm) / go bad (food)🇪🇸sonar (alarma) / echarse a perder (comida)"The alarm went off at 6 a.m."
grow upto become an adult🇪🇸crecer / hacerse adulto"She grew up in a small village."
heat upto make food warm🇪🇸calentar comida"Heat up the soup in the microwave."
lay/lie downto put yourself in a horizontal position🇪🇸tumbarse / acostarse"She lay down for a short nap."
look afterto take care of🇪🇸cuidar de"Can you look after my cat this weekend?"
run outto have nothing left🇪🇸acabarse / agotarse"We've run out of milk again."
sit downto take a seat🇪🇸sentarse"Please sit down and make yourself comfortable."
stay upto go to bed late🇪🇸quedarse despierto hasta tarde"Don't stay up too late on school nights."
tidy upto make a place neat🇪🇸ordenar un lugar"Tidy up the kitchen after cooking."
turn off/onto switch off/on a device🇪🇸apagar/encender un aparato"Turn off the lights when you leave."
wake upto stop sleeping🇪🇸despertarse"I woke up at 7 but stayed in bed."
wash upto clean dishes / wash hands🇪🇸lavar los platos / lavarse las manos"Wash up before dinner, please."
wear outto use sth until it's damaged / exhaust🇪🇸desgastar / agotar"These shoes are completely worn out."
work outto do physical exercise🇪🇸hacer ejercicio"She works out at the gym every morning."

5. Emotions & Attitudes

Phrasal VerbMeaningSignificado (ES)Example
break downto cry / lose emotional control🇪🇸derrumbarse / venirse abajo"He broke down when he heard the news."
brighten upto become happier / cheer up🇪🇸animarse / alegrarse"The good news brightened her up."
calm downto become less angry or upset🇪🇸calmarse"Take a breath and calm down."
care aboutto feel that sth is important🇪🇸importarle algo a alguien"She really cares about the environment."
cheer upto feel happier / make sb happier🇪🇸animar(se)"Cheer up! Things will get better."
feel liketo want to do sth🇪🇸tener ganas de"I feel like going for a walk."
freak outto become very anxious/frightened🇪🇸asustarse mucho / alterarse"She freaked out before the presentation."
get overto recover from illness or sadness🇪🇸superar algo"It took months to get over the breakup."
give into stop resisting🇪🇸ceder / rendirse"He gave in to temptation and ate the cake."
go throughto experience sth difficult🇪🇸pasar por algo difícil"She's going through a tough time right now."
hold backto prevent yourself showing emotion🇪🇸contener(se) (una emoción)"She held back her tears at the funeral."
keep goingto continue despite difficulties🇪🇸seguir adelante"It's hard, but keep going!"
let go (of)to stop holding / accept a loss🇪🇸soltar / dejar ir"You need to let go of the past."
look down onto feel superior to sb🇪🇸menospreciar a alguien"Don't look down on people less fortunate."
look up toto admire sb🇪🇸admirar a alguien"She really looks up to her older sister."
miss out (on)to lose an opportunity🇪🇸perderse una oportunidad"Don't miss out on this chance!"
open upto talk about feelings🇪🇸abrirse (emocionalmente)"He finally opened up about his problems."
pick upto improve / feel better (mood)🇪🇸mejorar (el ánimo)"Her mood picked up after the walk."
put up withto tolerate sth unpleasant🇪🇸aguantar / soportar"I can't put up with this noise anymore."
settle downto become calm / start stable life🇪🇸calmarse / sentar cabeza"He finally settled down and got married."
stand up forto defend🇪🇸defender"Always stand up for what you believe in."
stress outto feel very anxious🇪🇸estresarse"All this work is stressing me out."
take afterto resemble a family member🇪🇸parecerse a un familiar"She takes after her mother — same laugh!"
warm up (to)to gradually like sb🇪🇸ir tomando cariño a alguien"I warmed up to the new teacher over time."
wind downto relax after a busy period🇪🇸relajarse / desconectar"A hot bath helps me wind down at night."

6. Health & Body

Phrasal VerbMeaningSignificado (ES)Example
break out (in)to suddenly get spots/rash🇪🇸salirle granos/sarpullido"She broke out in spots after the allergy."
burn offto use energy by exercising🇪🇸quemar (calorías)"Running helps you burn off calories."
come down withto become ill🇪🇸contraer / coger una enfermedad"I think I'm coming down with a cold."
cut back (on)to eat/drink less of sth🇪🇸reducir el consumo de algo"The doctor told him to cut back on salt."
cut down (on)to reduce consumption🇪🇸reducir el consumo"Cut down on fizzy drinks."
feel up toto have the energy/health to do sth🇪🇸sentirse con ánimo para"I don't feel up to going out tonight."
get overto recover from illness🇪🇸recuperarse de una enfermedad"It took a week to get over the flu."
give upto quit a bad habit🇪🇸dejar un mal hábito"She gave up smoking three years ago."
keep fitto maintain good physical condition🇪🇸mantenerse en forma"Swimming helps me keep fit."
knock outto make unconscious🇪🇸dejar inconsciente"The medicine knocked him out immediately."
lie downto rest in a horizontal position🇪🇸acostarse / tumbarse"Lie down if you have a headache."
pass outto faint / lose consciousness🇪🇸desmayarse"She passed out from the heat."
pick upto catch a disease🇪🇸contagiarse de / coger"He picked up a stomach bug on holiday."
put on (weight)to gain weight🇪🇸engordar / ganar peso"I always put on weight in winter."
recover fromto get better after illness🇪🇸recuperarse de"She's still recovering from surgery."
slim downto lose weight🇪🇸adelgazar"He's been trying to slim down before summer."
take upto start a sport/exercise🇪🇸empezar (un deporte)"She took up yoga to reduce stress."
throw upto vomit🇪🇸vomitar"He threw up after eating undercooked chicken."
warm upto exercise gently before sport🇪🇸calentar (antes de hacer deporte)"Always warm up before a run."
work outto exercise🇪🇸hacer ejercicio"She works out four times a week."

7. Money & Shopping

Phrasal VerbMeaningSignificado (ES)Example
add upto calculate a total / make sense🇪🇸sumar / tener sentido"The bill doesn't add up — check it again."
bargain forto expect sth (usually negative)🇪🇸contar con algo (negativo)"I didn't bargain for such a long queue."
charge upto put credit on a phone/card🇪🇸cargar saldo (móvil/tarjeta)"Charge up your prepaid card online."
cut back (on)to spend less🇪🇸gastar menos"We need to cut back on eating out."
fork outto pay a large amount reluctantly🇪🇸pagar (a regañadientes)"I had to fork out for a new tyre."
get backto receive money returned🇪🇸recuperar dinero"I got back the deposit last week."
give awayto give sth for free🇪🇸regalar"The shop was giving away free samples."
go up/downto increase/decrease in price🇪🇸subir/bajar de precio"Petrol prices have gone up again."
knock offto reduce the price🇪🇸rebajar el precio"They knocked £20 off because of the damage."
lay outto spend money on sth🇪🇸gastar dinero en algo"She laid out a lot on the new kitchen."
pay backto repay money owed🇪🇸devolver dinero prestado"I'll pay you back as soon as I get paid."
pay offto pay a debt in full / be successful🇪🇸saldar una deuda / dar resultado"It took 5 years to pay off the loan."
pick upto buy sth cheap / get sth🇪🇸conseguir algo barato"I picked up a bargain at the market."
put aside/awayto save money🇪🇸ahorrar dinero"Try to put aside £50 each month."
rip offto charge too much / cheat sb🇪🇸estafar / cobrar de más"That restaurant ripped us off."
run upto accumulate a debt🇪🇸acumular una deuda"He ran up a huge credit card bill."
save upto accumulate money for sth🇪🇸ahorrar para algo"We're saving up for a new car."
sell outto sell all stock🇪🇸agotarse (las existencias)"The concert tickets sold out in minutes."
shop aroundto compare prices before buying🇪🇸comparar precios"Shop around before you buy a laptop."
splash out (on)to spend a lot on sth special🇪🇸darse un capricho"She splashed out on designer shoes."
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Try this today

Next time you go shopping, describe it in English afterwards using at least two of these verbs: "I shopped around for a good price, but I ended up splashing out on..."

8. Relationships & Family

Phrasal VerbMeaningSignificado (ES)Example
ask outto invite sb on a romantic date🇪🇸invitar a alguien a salir"He finally asked her out last week."
break up (with)to end a relationship🇪🇸romper (una relación)"They broke up after three years together."
bring upto raise a child🇪🇸criar a un hijo"She was brought up by her grandparents."
fall forto fall in love with sb🇪🇸enamorarse de alguien"He fell for her the moment they met."
fall out (with)to stop being friends after argument🇪🇸pelearse / enemistarse"They fell out over money."
get back togetherto restart a relationship🇪🇸reconciliarse (pareja)"They got back together after six months."
get on (with)to have a good relationship🇪🇸llevarse bien con"She gets on really well with her in-laws."
go out (with)to date sb🇪🇸salir con alguien"They've been going out for two years."
grow apartto become less close over time🇪🇸distanciarse con el tiempo"Old friends sometimes grow apart."
look afterto care for a person🇪🇸cuidar de una persona"He looks after his elderly parents."
look up toto respect and admire🇪🇸admirar y respetar"Children look up to their parents."
make up (with)to reconcile after an argument🇪🇸reconciliarse"Have you made up with your sister yet?"
move in (together)to start living in the same place🇪🇸irse a vivir juntos"They moved in together after a year."
move outto leave home to live elsewhere🇪🇸mudarse / irse de casa"She moved out when she was 20."
put up withto tolerate sb's behaviour🇪🇸aguantar el comportamiento de alguien"I don't know how she puts up with him!"
settle downto start a stable family life🇪🇸sentar cabeza"He wants to settle down and start a family."
split up (with)to end a relationship🇪🇸romper una relación"They split up after a long argument."
stand byto support sb in difficulty🇪🇸apoyar a alguien"True friends stand by you no matter what."
take afterto resemble a family member🇪🇸parecerse a un familiar"He takes after his dad — same blue eyes."
team up (with)to work together with sb🇪🇸unirse / hacer equipo con alguien"They teamed up to plan the surprise party."

9. Technology & Media

Phrasal VerbMeaningSignificado (ES)Example
back upto save a copy of data🇪🇸hacer una copia de seguridad"Always back up your files before updating."
break downto stop functioning🇪🇸dejar de funcionar / averiarse"My laptop broke down during the presentation."
charge upto fill a battery with power🇪🇸cargar la batería"Charge up your phone before the flight."
click onto select sth on a screen🇪🇸hacer clic en"Click on the icon to open the programme."
connect toto link with a network/device🇪🇸conectarse a"I can't connect to the Wi-Fi right now."
cut offto disconnect a call/service🇪🇸cortarse (llamada/servicio)"I got cut off when the signal dropped."
downloadto transfer data to your device🇪🇸descargar"Download the app from the App Store."
freeze upto stop responding (device)🇪🇸quedarse congelado/colgado"My computer freezes up when I use that app."
log in/onto enter a computer system🇪🇸iniciar sesión"Log in with your username and password."
log out/offto exit a computer system🇪🇸cerrar sesión"Always log out when using a public computer."
look upto search for information online🇪🇸buscar información"Look it up on the internet."
plug into connect a device to power/socket🇪🇸enchufar"Plug in the charger — the battery is low."
power upto switch on a device🇪🇸encender un aparato"Power up the laptop and open the file."
print outto produce a paper copy🇪🇸imprimir"Print out the confirmation email."
scroll down/upto move through a webpage🇪🇸desplazarse (arriba/abajo)"Scroll down to see the rest of the article."
set upto prepare and configure a device🇪🇸configurar"The IT team set up the new computers."
switch on/offto start/stop a device🇪🇸encender/apagar"Switch off your phone during the exam."
turn downto reduce volume🇪🇸bajar el volumen"Turn down the music — it's too loud!"
uploadto transfer data to the internet🇪🇸subir archivos"Upload the photos to the shared drive."
zoom in/outto increase/decrease the view🇪🇸acercar/alejar la imagen"Zoom in to see the detail clearly."

10. Nature & Environment

Phrasal VerbMeaningSignificado (ES)Example
blow overto pass without serious effect (storm)🇪🇸amainar / pasar (tormenta)"The storm blew over by morning."
break outto begin suddenly (fire/flood)🇪🇸estallar / declararse (incendio)"A forest fire broke out near the town."
burn downto destroy completely by fire🇪🇸quemarse por completo"The old barn burned down overnight."
carry awayto take by force (water/wind)🇪🇸arrastrar (agua/viento)"Floodwaters carried away the bridge."
clean upto remove pollution / tidy nature🇪🇸limpiar (la contaminación)"Volunteers cleaned up the beach."
cool downto become less hot🇪🇸refrescar / enfriarse"The temperature cooled down after sunset."
cut downto fell trees🇪🇸talar árboles"They cut down the trees to build houses."
die outto become extinct🇪🇸extinguirse"Many species are dying out due to habitat loss."
dry upto lose all water🇪🇸secarse"The river dried up in the drought."
fade awayto slowly disappear / weaken🇪🇸desvanecerse poco a poco"The old traditions are fading away."
freeze overto become completely frozen🇪🇸congelarse por completo"The lake froze over in January."
heat upto become warmer🇪🇸calentarse"The planet is heating up due to pollution."
melt awayto dissolve / disappear🇪🇸derretirse / desaparecer"The snow melted away in the spring sun."
pour downto rain heavily🇪🇸llover a cántaros"It poured down all afternoon."
run offto flow away (water)🇪🇸escurrirse (el agua)"Rainwater runs off the hard pavements."
save upto conserve resources🇪🇸ahorrar recursos"We need to save up water during droughts."
spring upto appear quickly and suddenly🇪🇸surgir de repente"New recycling points have sprung up everywhere."
spread outto cover a wide area🇪🇸extenderse"The wildfire spread out across the hillside."
take overto dominate an area🇪🇸dominar / invadir una zona"Invasive plants can take over native habitats."
wear awayto erode slowly🇪🇸erosionarse poco a poco"The cliffs are being worn away by the sea."

11. Problems & Solutions

Phrasal VerbMeaningSignificado (ES)Example
blow upto explode / lose temper🇪🇸explotar / perder los estribos"The situation blew up unexpectedly."
break downto fail / collapse (system/talks)🇪🇸fracasar / romperse (negociaciones)"Negotiations broke down last night."
bring aboutto cause sth to happen🇪🇸provocar / ocasionar"The new law brought about many changes."
carry outto complete / do a task🇪🇸llevar a cabo"Carry out the instructions carefully."
come up againstto face a difficulty🇪🇸enfrentarse a una dificultad"We came up against unexpected problems."
cope withto deal with sth difficult🇪🇸lidiar con / sobrellevar"How do you cope with so much pressure?"
deal withto handle a problem🇪🇸abordar un problema"The team dealt with the crisis efficiently."
do away withto eliminate / get rid of🇪🇸eliminar / deshacerse de"We should do away with pointless meetings."
face up toto accept and deal with sth🇪🇸afrontar / hacer frente a"You need to face up to your responsibilities."
fall apartto break into pieces / fail🇪🇸desmoronarse / fracasar"The plan fell apart at the last minute."
figure outto find the solution🇪🇸encontrar la solución"We need to figure out a better approach."
get aroundto find a way to avoid a problem🇪🇸sortear un problema"They got around the problem creatively."
get throughto manage to do sth difficult🇪🇸superar / salir adelante"We got through the crisis together."
give up onto stop believing in / trying🇪🇸renunciar a / dejar de creer en"Don't give up on finding a solution."
go wrongto stop working correctly / fail🇪🇸salir mal / fallar"Something went wrong with the machine."
iron outto solve minor problems/difficulties🇪🇸resolver pequeños problemas"Let's iron out the details this afternoon."
look intoto investigate🇪🇸investigar"The manager looked into the complaint."
make up forto compensate🇪🇸compensar"We worked extra hours to make up for the delay."
run intoto meet by chance / encounter a problem🇪🇸toparse con un problema"We ran into a few technical issues."
sort outto resolve / organise🇪🇸resolver / organizar"We sorted out the misunderstanding quickly."
tackleto deal with🇪🇸abordar"We need to tackle this problem head-on."
think throughto consider carefully🇪🇸pensar detenidamente"Think through all the options before deciding."
turn outto result in / prove to be🇪🇸resultar (ser)"It turned out to be a great decision."
work outto find a solution / turn out well🇪🇸resolverse / salir bien"Don't worry — it'll work out in the end."

12. Describing Change & Progress

Phrasal VerbMeaningSignificado (ES)Example
blow upto grow very big very fast🇪🇸crecer muy rápido / hacerse viral"The issue blew up overnight on social media."
branch outto expand into new areas🇪🇸diversificarse / expandirse"The company is branching out into Asia."
break throughto make a sudden advance🇪🇸lograr un gran avance"Scientists broke through with a new treatment."
bring outto release / launch a product🇪🇸lanzar un producto"They're bringing out a new model next year."
build upto increase gradually🇪🇸aumentar gradualmente"Traffic builds up in the city every morning."
catch onto become popular / understand🇪🇸ponerse de moda / entender"The trend caught on very quickly."
come alongto make progress / improve🇪🇸progresar / mejorar"Your English is coming along really well."
come onto progress / develop🇪🇸avanzar / desarrollarse"How is your project coming on?"
cut backto reduce🇪🇸reducir"The government cut back public spending."
die downto become less intense🇪🇸disminuir / amainar"The storm died down after midnight."
die outto disappear gradually🇪🇸desaparecer poco a poco"Dial-up internet has almost died out."
draw upto prepare a plan/document🇪🇸redactar (un plan/documento)"They drew up a new contract for review."
ease off/upto become less severe🇪🇸disminuir / suavizarse"The rain is finally easing off."
fall offto decrease / decline🇪🇸disminuir / decaer"Sales fell off in the second quarter."
get aheadto make progress / be successful🇪🇸progresar / triunfar"Hard work helps you get ahead in life."
give way (to)to be replaced by sth🇪🇸ser reemplazado por"Horses gave way to cars in the 20th century."
go aheadto proceed / start sth🇪🇸seguir adelante / proceder"The project is going ahead as planned."
move onto go to the next stage🇪🇸pasar a la siguiente etapa"Let's move on to the next point."
phase outto gradually stop using sth🇪🇸eliminar gradualmente"Old technology is being phased out."
pick upto improve / increase🇪🇸mejorar / aumentar"Business has picked up since the new website."
press on/aheadto continue despite difficulties🇪🇸seguir adelante"We pressed on despite the setbacks."
speed upto make faster / increase rate🇪🇸acelerar"They've sped up production this quarter."
step upto increase / improve🇪🇸intensificar / mejorar"The company is stepping up its efforts."
take offto become suddenly successful🇪🇸despegar (tener mucho éxito)"The app really took off last year."
wind downto gradually end / close🇪🇸ir terminando poco a poco"The festival winds down after midnight."
Your Lesson Progress
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You don't need to memorise all 200+ verbs at once. Focus on one category per week, use them in real sentences, and review the alphabetical index below whenever you need a quick check.

Alphabetical Quick-Reference (selected verbs by category)

For a full alphabetical index with every meaning and category, check the reference PDF your teacher shared with you — use it as a dictionary whenever you're not sure which meaning of a phrasal verb applies. Y si quieres reforzar lo aprendido con ejercicios prácticos, visita innerenglish.app/phrasal-verbs-exercise.

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